If your on Facebook, you've probably noticed that people post stupid shit. Perhaps you are one of these people. Well, for the past several months I have been carefully scrutinizing my facebook feed and silently judging
everything everyone posts. So far, I have managed to identify 10 categories of
Facebook posters. Since I know your attention span is short, I will only share the first three Facebook personality types....
This person frequently posts inspirational quotes on their Facebook page, most often accompanied by scenic and heartwarming pictures of sunsets, butterflies and mountains. "Reach for the Stars!", "You can do it", "Your unique like a snowflake!"
The Inspirational Quoter means well. Spreading positivity and joy via their facebook page is important to them and they simply want to brighten your day....or do they?
When I log onto my Facebook feed and see an inspirational quote by Wayne Dyer with a rainbow backdrop, I think "how nice" and then I smile. But when I scroll down and see not just one, but several inspirational quotes, a heavy darkness descends on my heart. Why in God's name are there SO MANY inspirational quotes in my newsfeed?
Because life on Earth is a fucking disaster, that's why. Do you think if we lived in a world of peace, love and joy that these inane, uplifting quotes would even exist? I think not. On some level, most of us are on the brink of complete breakdown, but are still barely holding on thanks to seeing a picture of a lotus flower with an Eckhart Tolle Quote beside it that someone just posted to their Facebook timeline.
Pedophile on the loose! Rapist just escaped from prison! Environmental disaster on the horizon! Can you believe it?! This is an outrage! Sign this petition! This needs to be STOPPED!
The world is a scary, unjust and dangerous place and we need to know about it every time we log onto Facebook, according to the Outraged Informer. Because they care about humanity, they have taken it upon themselves to diligently report about all the bad people, horrible events and impending disasters that exist. So we can be prepared. They also watch and read The News like its gospel. Their main motto is: THIS SHOULDN'T BE HAPPENING!
And thank goodness for these Facebook types, because if it weren't for them posting disturbing news stories that I find myself compelled to read at 11:45pm right before I go to bed each night, I might actually be able to breath easy and have a good nights sleep.
Somewhere between the Inspirational Quoters and the Outraged Informers lay the Gloaters. Like the Outraged Informers, they also want to inform you....on how fabulous their lives are! But unlike the Inspirational Quoters, their aim is not to uplift you and prevent suicide, but to strike jealousy, resentment and inferiority into the very core of your being.
The Gloater posts things like:
"Sipping Pomegranate martinis and watching the sun go down from a rooftop in Barcelona!!!! Can't believe how amazing my life is!"
or
"Jetting off to Hawaii with the love of my life for a month of surfing with dolphins and having mind blowing sex on the beach!"
or even
"Having lunch at Olive & Thyme with George Clooney and the gang."
These people are assholes. If your a gentle soul, like myself, you might be tempted to think that these people mean well and don't intend to annoy, but to merely express their gratitude for their amazing lives. But no. They are assholes.
And they intend to make you feel as if your life pales in comparison to their grand adventures and celebrity hobb-knobbing. Whatever you do don't click "like" or respond to this claptrap. Instead, click "hide all updates." There - now you've won.
Tune in next week when I heartlessly lampoon the next three Facebook personality types - Gratitude Queens, Kryptic Posters (aka Attention Whores) and the worst of the bunch....Parents! I will not rest until I have equally offended everyone on my friends list.
Like The Bitchy Girl Diaries on Facebook to receive bitchy status updates.
1) The Inspirational Quoter
This person frequently posts inspirational quotes on their Facebook page, most often accompanied by scenic and heartwarming pictures of sunsets, butterflies and mountains. "Reach for the Stars!", "You can do it", "Your unique like a snowflake!"
The Inspirational Quoter means well. Spreading positivity and joy via their facebook page is important to them and they simply want to brighten your day....or do they?
When I log onto my Facebook feed and see an inspirational quote by Wayne Dyer with a rainbow backdrop, I think "how nice" and then I smile. But when I scroll down and see not just one, but several inspirational quotes, a heavy darkness descends on my heart. Why in God's name are there SO MANY inspirational quotes in my newsfeed?
Because life on Earth is a fucking disaster, that's why. Do you think if we lived in a world of peace, love and joy that these inane, uplifting quotes would even exist? I think not. On some level, most of us are on the brink of complete breakdown, but are still barely holding on thanks to seeing a picture of a lotus flower with an Eckhart Tolle Quote beside it that someone just posted to their Facebook timeline.
2) The Outraged Informer
Pedophile on the loose! Rapist just escaped from prison! Environmental disaster on the horizon! Can you believe it?! This is an outrage! Sign this petition! This needs to be STOPPED!
The world is a scary, unjust and dangerous place and we need to know about it every time we log onto Facebook, according to the Outraged Informer. Because they care about humanity, they have taken it upon themselves to diligently report about all the bad people, horrible events and impending disasters that exist. So we can be prepared. They also watch and read The News like its gospel. Their main motto is: THIS SHOULDN'T BE HAPPENING!
And thank goodness for these Facebook types, because if it weren't for them posting disturbing news stories that I find myself compelled to read at 11:45pm right before I go to bed each night, I might actually be able to breath easy and have a good nights sleep.
3) The Gloater
Somewhere between the Inspirational Quoters and the Outraged Informers lay the Gloaters. Like the Outraged Informers, they also want to inform you....on how fabulous their lives are! But unlike the Inspirational Quoters, their aim is not to uplift you and prevent suicide, but to strike jealousy, resentment and inferiority into the very core of your being.
The Gloater posts things like:
"Sipping Pomegranate martinis and watching the sun go down from a rooftop in Barcelona!!!! Can't believe how amazing my life is!"
or
"Jetting off to Hawaii with the love of my life for a month of surfing with dolphins and having mind blowing sex on the beach!"
or even
"Having lunch at Olive & Thyme with George Clooney and the gang."
These people are assholes. If your a gentle soul, like myself, you might be tempted to think that these people mean well and don't intend to annoy, but to merely express their gratitude for their amazing lives. But no. They are assholes.
And they intend to make you feel as if your life pales in comparison to their grand adventures and celebrity hobb-knobbing. Whatever you do don't click "like" or respond to this claptrap. Instead, click "hide all updates." There - now you've won.
Tune in next week when I heartlessly lampoon the next three Facebook personality types - Gratitude Queens, Kryptic Posters (aka Attention Whores) and the worst of the bunch....Parents! I will not rest until I have equally offended everyone on my friends list.
Like The Bitchy Girl Diaries on Facebook to receive bitchy status updates.





















Since the 80's, Denise has been making workout videos and appearing on TV as a fitness expert.
I first became aware of her glorious presence on planet earth when I accidentally borrowed one of her DVDs from the library. The DVD was Burn Fat Fast Cardio Blast and it changed my life forever.
At first I hated Denise......she teaches aerobics like a coked up cheerleader, constantly shouting out stupid shit like "YOU'LL LOOK GREAT IN A BIKINI!" and "STRONG BODIES!"at the most annoying moments.
I only planned on doing the workout DVD once, but for some reason it kept calling to me and I ended up using it nearly every day for two straight weeks! The DVD features a five minute warm-up, four ten minute cardio workouts (kickboxing, interval training, retro aerobics and latin dance) and a five minute cool-down and stretch. I would tell myself that I would only do one ten minute workout but usually ended up doing three or four - she is that awesome! The workouts are varied, easy to follow and fun and Denise shouts things at you the whole time, like "squeeze that rear end! If you don't, no one else will!" and "c'mon! Get in the BEST shape of yoooour life!"
In fact, Denise never shuts up. Many people find this irritating, as I was horrified to discover when I read some of her DVD reviews on Amazon. I too found this annoying at first, but she grew on me and I found myself looking forward each day to the time that Denise and I would spend together. In no time I was even mumbling some of Denise's favorite lines like "you've burned fat! you've burned calories!" while I prepared myself a post-workout sandwich.
It wasn't long before I developed an unhealthy curiosity about Denise and I ventured onto YouTube in search of more information. I found many videos of her from the early 80's and was confused by the fact that she appeared to be the same age then as she is now. I was even more shocked to find out that she is in her mid 50's, when I had guessed her to be around 30. But the most shocking part of it all was the discovery that I was not alone in my Denise Austin obsession - there were countless others out there, too, most of them with YouTube channels dedicated solely to posting videos of Denise, some in slow motion set to masturbation music. For every Denise Austin video on YouTube, there are endless perverted comments from sad, horny men, which I read with abject horror and disgust. Here is an offensive sampling of the typical comments:
mmmmhmmmm, oh yeah, work it. work it. I'm getting sweaty all over. my inner thigh is so toned now. and so is my forearm.
Here are my top three:
Quick Burn Cardio is by far the most challenging of all my Denise DVDs. Each workout is only 20 minutes, yet it is intense enough that you really feel like you've done your exercise for the day. It is heavy on the lunges and squats and there seems to be alot of jumping and bouncing around, so perhaps not great if you have any knee problems.But otherwise a great workout!
Denise shouts out "BLAST THAT FAT! BURN THOSE CALORIES! YOU CAN DO IT!" and it makes me feel like a real winner once I'm done.
You can mix and match or just do one of the workouts if your short on time.
This is perfect if you only have 12-15 minutes in the morning before work or if you are tired after a long day but still want to squeeze a quick workout in while the dinner is in the oven. These workouts are energizing and fun and Denise will tell you repeatedly to "burn that butter" and that "you are worth it!"
Perv alert! There is a ten minute stretching segment at the end, where Denise says things like "OOOAAAHH! FEELS SOOOOOO GOOOOOD!" during every stretch.
Here is a sample Denise workout video that I did this morning.
So to sum things up, Denise is like a wonderful, magnificent ray of sunshine at the beginning of my day. I never thought I was the kind of person who likes to be told I'm "worth it" and to just "do the best that you can do!" while I am working out, but I guess I am.
I am proud to say I am a big fan of Denise Austin and I highly recommend her DVDs and books. As Denise would say......ITS WORTH IT!!!!!!
To finish things off, here are my two favourite retro Denise vids, enjoy!: